PERSONAL ONLINE YOGA CLASSES & LIFE COACHING - NOW AVAILABLE

Yoga is the journey of the self, through the self, to the self.

~ The Bhagavad Gita

I am a graduate of the prestigious YogaWorks 500-hour teacher training program.  I am passionate about teaching yoga and my desire is to pass on this inspiration to my students so that they may discover the joys of their own practice. The sacredness with which I hold this space of teaching as we move, breathe and meditate together is essential. I instruct Yoga at several locations, and offer private classes in your home or a studio tailored to your level and schedule and online.

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Create a life of bliss

A happy life begins with a concious, mindful yet dynamic and balanced lifestyle

Juggling commitments, work, exercise, relationships, sleep and trying to stay healthy can sometimes feel overwhelming and stress can get the best of us. With my lifestyle transformation, meditation and wellness programs, I work with you to define your path of vitality, giving you the tools to recalibrate, refocus and refresh your life.

ONLINE PERSONAL GUIDANCE SERVICES

Lifestyle transformation

• 1 Hour Personal Life Coaching Sessions - Online

• Allow me to help guide you in your practice with one-on-one instruction

• $75 per hour

Meditation / Breath work

• One-on-one or group instruction - Online

• $75 per hour

• In home / Studio / Outdoors available on application